INGREDIENTS Ginger Crusted Tofu 1 block organic tofu (about 14 oz), block cut into two pieces 1â4 teaspoon kosher salt 1â8 teaspoon black pepper 5 inch piece of ginger, peeled and grated to yield 4 Tablespoons 1 Tablespoon grape seed oil Carrot and Ginger Soup 9 carrots peeled and sliced 1/2 white onion diced 1 Tablespoon ginger grated 2 cups of water 1 cup of veggie broth pinch of salt pinch of pepper | NUTRIENTS Ginger Crusted Tofu Calories: 124 kcal Protein: 9.9 g Fat: 9.2 g Sugar: 0.6 g Carrot and Onion Soup Calories: 80 kcal Protein: 1.0 g Fat: 1.0 g Sugar: 6.0 g |
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